Sometimes a reset button would be so nice to have.
That's not always a reality, but then sometimes we undervalue the pause and pivot method which may not change the past, but it sure impacts what follows.
We know that our bodies regenerate our cells constantly and that we can turn aspects of our health off and on, which means a pause/pivot method really can initiate a reset for our health. You are in far more control of your body than you think you are!
I'll turn 40 this year and my age is beginning to show. Even though health and wellness have been very important to me over the years, which is how I found Young Living to begin with, I also have not made my health a priority in the last couple of years. As I approach the big 4 0 this year, I have determined that now is the time. This is the month!
I'm starting a change and that time is right. now.
Some amazing friends of mine have been doing a 14-day health reset every month for a year and there's a growing movement of folks who are joining in! I am jumping in this month and invite you to do the same!! Today is the day to reset your health journey!
There are four really simple rules and you already have the tools you need for this, other than you may need some additional NingXia Red to make it through!
Here are the details:
Starting on January 15th, for 14 days total, you do these four things:
Starting on January 15th, for 14 days total, you do these four things:
1. 30 minutes of movement - the Facebook group has suggestions, but you can also do your own thing!
2. Choose a diet plan - I'll attach the 6 suggested options, but you can also do your own thing! (See how easy this is!)
3. Drink Ningxia Red! The challenge is 12 oz of NR each of the first 3 days, and then 6 oz a day for the remaining 11 days. You'll need 102 oz total to get the full benefit!
3. Drink Ningxia Red! The challenge is 12 oz of NR each of the first 3 days, and then 6 oz a day for the remaining 11 days. You'll need 102 oz total to get the full benefit!
4. Drink half your body weight in water!
It's that simple! Now, some of those things aren't going to be easy. I'll admit to you with my head hung low that I have never prioritized exercise in my adult life and I sure do have a pile of great excuses! But I'm going to choose my hard. I can do anything for 14 days and I can sure move my body for 30 minutes a day for 14 days!
There's a Facebook group to join to participate in the fun daily posts, but honestly, if you've sworn off Facebook then do the challenge anyway! You can find the group here: https://www.facebook.com/groups/1403826183701814
I know that some of your team leaders like Melissa Edens (and her husband Jeff!) and Heidi Stone are jumping into this challenge as well!! It's so fun to see friends in it!
These delicious drops are an amazing electrolyte boost to enhance your water. They're so refreshing!
Last thing - grab a friend to do it with you! If they aren't a member already, get them your referral number and they can order a NingXia Red Starter Kit so they can reset their health too! Everybody wins here!!
It's time for a reset on my life and I'm starting here. I hope you join me!
Here's to the reset button! 
Katrina Stidd
Katrina StiddPS. Young Living JUST LAUNCHED a brand new bundle designed just for this challenge and it's $129! The best price to get Ningxia!!
Throw that kit into your Loyalty Rewards if you haven't processed it yet, be sure to upgrade your shipping because this reset begins in just one week, and tell your friends!! If they've never ordered from Young Living before, they can use YOU as a referral and your member code will save them whopping 20% off during the month of January!! Go to youngliving.com and order today!!
PPS. I'm so excited!!!
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